Anemia

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Anemia

There is less evidence of hemoglobin in Indian women and men. Approximately 60-70% of women have anemia. This is because your diet lacks iron, folic acid, vitamin B12, and protein. Best General Physician.

The treatment

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Effective treatment is necessary for a serious illness. Some people have to give iron or blood injection. By eating lobar and folic acid tablets, the blood gradually increases. Pills should be kept until at least 12 grams of the lymph node. Additionally, the quantity of protein in the food should be increased. For this, you must eat pulses, groundnut, soybean, and eggs, meat, fish, cheese, etc. if possible. Top General Physician.

If anemia is due to any illness, then pay special attention to it. Dr. near me.

Restriction

· Eat thumbs equal to good every morning. This is the best source of iron for vegetarians.

· Sufficient food can prevent this disease.

· Due to fasting and excessive distress for women, this disease can occur.

· In the kitchen, the mixture of frying, pudding, knife, reflex, iron increases the amount of iron ore in the food itself.

· Meat, eggs, milk, etc. are the best for vitamin B12. B-12 does not contain vegetarian diet. Vegetarian people should eat vitamin pill for this.

· Green leafy vegetables, pulses, ale sunflower leaves, etc. But the iron of these substances does not digest well in the body. Best General Physician Doctor.

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