Diet and Nutrition
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Today the quantity of nutrition in
our food has decreased unexpectedly and its direct impact is on our health and
our life. The importance of nutrition is being felt as much as it has ever been
done before. It's a bitter truth. What is nutrition? Best
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Zinc
food: - Vitamin not only zinc is extremely important for health
- protein is very important in the construction. Areas
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Advantages
and disadvantages of carbohydrate: - Carbohydrates are
substances that contain carbon, hydrogen, and oxygen, of which hydrogen and
oxygen are in the same ratio as they are in the water. Some carbohydrates are
soluble in water. The benefits of carbohydrate are not as good, but more
carbohydrate carries some damage to the body. Top
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An a nutritious diet for pregnant women: - It should be careful about
what to eat and what not to eat during pregnancy. Nine months of pregnancy is
not easy for many women. During this time the body passes through many changes
and the state of mind also varies, in this case, food and drink also have a
profound effect on this condition. Book
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Proteins:
- Repair and protect body tissues. Maintaining tremendous pressure. The woman needs protein for milk production during the Milk Protein provides power.
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