Headaches


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Headache is a common problem. There can be a pain in any part of the head and this pain is the only symptom that shows any disease of the head. Sometimes there may be headaches due to too much stress, fatigue, hunger, heat intensity or any common physical problem such as fever or cold. Poly Clinic Near me
Headache is caused by stress in the pen sensitive structure present in the brain. There are nine places in the head and neck where the pain is a sensitive structure, such as muscles, veins, eyes, ears, nerves, arteries, subcutaneous tissue, sinus, cranial and mucous membrane. Most headaches are cured by consuming pen killers, while sometimes just relax or with the light massage, headaches can be relieved. Poly Clinic in Shakti Khand-1
- High blood pressure
- Constipation or diarrhea
- Drink lots of wine
- Tense
- Absence of stomach
Tips to Prevent Headache: - If you have a headache, first try to find out the cause, find the solution accordingly
- In summer, cold oil massage can also help relieve headaches.
- Pressing the head with light hands can also help relieve headaches.
- Deep breathing also provides relief from headache
- Eat daily dry fruit like almonds and walnut, it reduces stress and strengthens the brain.
- If you are cold, drink cold water and have winters, then keep the head from freezing.
- Try drinking tea or coffee, the caffeine present in it provides relief in headaches Maternity & Family Clinic in Shakti-Khand 
Headaches

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