Calcium deficiency
Calcium deficiency
Calcium: - Calcium is also
needed along with all nutrients to keep the body healthy. Different parts of
the body have different amounts of calcium like about 99% in teeth and bones.
The teeth and bones start to become weak when its quantity is reduced. Apart
from this, a lack of calcium can cause many diseases in the body. Diagnostic
Centre in Dwarka Mor
Symptoms of Calcium
Deficiency
Bone weakening:-Due
to a lack of calcium in the body, bones start to weaken. Apart from this, there
is pain in the whole body. If you also have problems in your hands and feet,
then do not ignore it.
Many health-related problems are faced with aging such as
weakening of bones. In this way, it is very important to have the right diet
and lifestyle to keep them healthy. At the same time, some people make such
mistakes which have a bad effect on the bones. Today we are going to tell you
about those people whose bones weaken quickly.
The hands and feet of some people begin to become numb as the cold
grows. Although this is a common problem, due to prolonged numbness, swelling
also begins to come. In fact, blood circulation starts to decrease when the
hands and feet are exposed to external weather. Decreased blood circulation causes
blood clotting and this leads to numbness of hands and feet. Due to which the
grip of things starts to decrease as well as the ability to work. This happens
even when working in cold water. Diagnostic
Centre in Dwarka Mor
Menstrual pain: - Women
who are deficient in calcium. They have pain during menstruation. Along with
this, late menstruation, being inorganic is also a sign of calcium deficiency.
Often people hesitate to talk about periods. But it is the
duty of a mother to inform her about this as soon as her daughter is 10 -11 years
old. If your daughter has started periods, then explain them with love and
love. The first period of life for a girl is quite surprising. Many times girls
understand that they have got a disease. That is why it is important that you
give them complete information about this in time so that they do not have to
face any kind of stress.
Teeth weak: - Calcium
deficiency first appears in the teeth. Tooth decay is the first symptom. Once
the teeth begin to rot, they do not take long to break. If the children are
deficient in calcium during childhood, the teeth are removed very late. Diagnostic
Centre in Dwarka Mor
Nail weakening: - If
your nails are getting broken, again and again, this is a sign that your body
is lacking in calcium. Calcium is required for nails to grow. When its quantity
is not right in the body, the nails start to weaken and break.
Stay tired: - If you feel
tired only after running or working, then understand that there is calcium in
the body. Some symptoms such as insomnia, fear, and anxiety are also seen due
to low calcium in the body. Some people fall prey to insomnia due to stressful
life and stress. Due to this problem, problems remain heavy throughout the day,
urination, lack of mind, etc. Some people resort to sleeping pills to overcome
the insomnia problem. Which gets used in a way and later its effect starts to
disappear. Apart from this, there are many other side effects of eating
sleeping pills. Diagnostic
Centre in Dwarka Mor
Causes of excessive
boredom: - It is common to get bored 3-4 times a day but some people start
getting excessively nauseous. They feel that most of this is due to fatigue,
lack of sleep or anorexia in some work. But it is not like that Ubasi has a
direct connection with our health. Many times due to serious health issues,
more urges come, but we leave it as a minor. This little carelessness can prove
dangerous for us later.
Increased heartbeat:
- The heart needs calcium to function properly. Due to its deficiency, the
heartbeat starts to increase, which causes a feeling of discomfort. Calcium
helps pump the heart properly.
Hair fall: - Calcium has an important role in hair growth. Lack of this causes hair loss and dryness. If you have such a problem then it can be a sign of calcium deficiency in the body. Diagnostic Centre in Dwarka Mor
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