Health checkups
Health checkups for Men
After the age of 35-40, many changes
take place in a person's body. Nowadays, during puberty, people fall prey to
obesity, high blood pressure, diabetes, etc. This is the reason that along with
aging, the risk of many fatal diseases also increases. Due to the lack of
attention to health, nowadays cases of heart attack, cancer, etc. have
increased considerably at an early age. There are some health checkups which
every male should get done once a year after the age of 35 years. Let us tell
you those health checkups. Diagnostic
Centre in Dwarka Mor
Get
BMI checked: - BMI ie body mass index
is a simple health checkup. In BMI, the ratio of a person's length and his
weight is calculated to find out how healthy he is. Obesity is a major problem
nowadays. Obesity is not a disease by itself, but it can cause many diseases. A
BMI between 18.5 and 24.9 is considered correct. If your BMI is more than this,
then you should make changes in your food and lifestyle. Diagnostic
Centre in Dwarka Mor
Dental
examination: - You will be surprised
to know that your teeth and heart are closely related. Many common dental
diseases can cause a heart attack. Therefore, get your teeth checked every
year. Do not consider any problem in the gums to be normal. Diagnostic
Centre in Dwarka Mor
Get blood sugar
checked: - Diabetes
occurs when the amount of sugar in the blood increases. Initially, it does not
show any symptoms. Therefore, after the age of 35, you should get your blood
sugar level checked 1-2 times a year. If diabetes is detected at the right
time, it can be corrected by medications and lifestyle changes. There is no
cure for diabetes if the problem increases.
Get
cholesterol checked: - Increased
cholesterol increases the risk of heart diseases like heart attack, cardiac
arrest, heart block, etc. In fact, plaque in the arteries starts due to
increased cholesterol, which obstructs blood circulation. Therefore, you must
get your cholesterol level checked at least once a year. With this, you can
avoid the dangers of a heart attack.
Diagnostic
Centre in Dwarka Mor
Get metabolism checked:
- Your health
depends on your body's metabolism. If your metabolism is weak, then you are at
an increased risk of many diseases like diabetes, obesity, weakness, etc. A
metabolic syndrome is a group of symptoms that increase the risk of diabetes
and heart attack. Metabolic syndrome is checked when these symptoms appear.
·
Waist
size 40 or more
·
Good
cholesterol levels less than 40 mg / dL
·
Triglycerides
level more than 150 mg / dL
·
Blood
pressure exceeds 130/85
·
Fasting
glucose level exceeds 100
If you see any of these three symptoms,
then your doctor can also do a C-reactive protein hs CRP test. It is considered
the best way to monitor the health of the heart.
Diagnostic
Centre in Dwarka Mor
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